Happy New Year!!!
Hope you had an awesome end to 2014 and are ready for an amazig 2015! Expect something amazingly awesome today and every day of 2015. This is a powerful year, full of energy, life and excitement!!
I want to take the bull by the horns (which you know is dangerous right...) and really do some fun things this year but first I have to get my house in the right order and that requires Yoga!! To me yoga has become a Zen thing. I really LOVE the feel of my body when I get centered and do some downward dogs and child poses (favorite pose ever!!). There is a sense of peace that comes over my body and I feel alive when I flow through the poses of yoga. I finally figured out how to do it so it is beneficial to my body. It seems that any ailment you have in your body can be fixed or at least feel better by doing some yoga. Mind you, it did take me quite a bit of time to figure this out. I kept going to the classes and watching what each teacher was able to teach me and then I have started doing flows on my own. Yeah!!!
So all I am saying is try Yoga this year and see if you "flow" better through life!!
Peace and Lots of love,
Leslie
Hope you had an awesome end to 2014 and are ready for an amazig 2015! Expect something amazingly awesome today and every day of 2015. This is a powerful year, full of energy, life and excitement!!
I want to take the bull by the horns (which you know is dangerous right...) and really do some fun things this year but first I have to get my house in the right order and that requires Yoga!! To me yoga has become a Zen thing. I really LOVE the feel of my body when I get centered and do some downward dogs and child poses (favorite pose ever!!). There is a sense of peace that comes over my body and I feel alive when I flow through the poses of yoga. I finally figured out how to do it so it is beneficial to my body. It seems that any ailment you have in your body can be fixed or at least feel better by doing some yoga. Mind you, it did take me quite a bit of time to figure this out. I kept going to the classes and watching what each teacher was able to teach me and then I have started doing flows on my own. Yeah!!!
So all I am saying is try Yoga this year and see if you "flow" better through life!!
Peace and Lots of love,
Leslie
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