You hear a lot about free radicals and antioxidants but what are they really!! I can tell you what foods have antioxidants ( spirulina, kale, broccoli, strawberries and many, many more) but this video does the best at explaining what the heck it is!!! Enjoy!! I will be talking more about foods that have these antioxidants and how awesome they are for your body!!!
2 Comments
5/16/2014 01:00:14 am
I love Alton Brown! What a great video. I also love this blog, Leslie. Congratulations!!
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Leslie
5/16/2014 10:19:20 am
Totally awesome!!
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Meet LeslieHi, I am Leslie and this is my journey through the amazing worlds of cancer, conventional medicine and Naturopathic Medicine and healing. I will take you on an adventure that will be both awe inspiring and a bit scary. I hope you learn something and can take it home for you or your loved ones! Please ask me questions as that is how we both learn!! Archives
April 2015
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